Recipes
Water, milk or plant-based: which base for your smoothie?
The same flavour changes completely depending on the liquid you choose. Here’s how to find the base that suits you.
With water: the fastest and lightest
The simplest base: cold water, shake, done. The fruit taste comes through as it is, with nothing added. Perfect on waking or after sport.
With milk or plant drink: softer and creamier
Milk, oat, almond or coconut drink: the texture turns creamier and the smoothie more filling. Ideal for a breakfast that lasts.
With yoghurt: a real snack
Blended with plain or Greek yoghurt, the stick becomes a creamy, more nourishing snack. Handy for the afternoon break.
With sparkling water: the fresh option
For a more tonic, thirst-quenching drink, try ice-cold sparkling water with a few ice cubes. Surprising and very refreshing in summer.
VitaDry tip: start with 200 ml of liquid, then adjust. Less liquid = thicker; more liquid = lighter.
Ready to put this into practice?
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